Do you love Starbucks, but can’t fit that mocha or frappuccino into your macros? Don’t worry; we have you covered! Here are the Top 5 Starbucks Macro Hacks with detailed instructions on how to order each drink, including the macros. For more macro-friendly drinks, follow themacrobarista on Instagram or head over to our blog.
#1. Iced White Mocha
- Ask for a GRANDE Iced Coffee
- Ask for NO classic syrup
- Ask for only ONE AND A HALF pumps of white mocha sauce
- Ask for TWO pumps of sugar free vanilla syrup
- Ask for LIGHT Half & Half (cream)
- Whip cream is optional (not included in macros below)
Protein: 1g / Carbs: 16g / Fat 6g*
#2. Salted Carmel Mocha
- Ask for a GRANDE Cafe Misto (blonde, medium, dark, or decaf)
- Ask for ONE pump of toffee nut
- Ask for ONE pump of mocha
- Ask to substitute ALMOND MILK
- Add in 1-2 Stevia packets on your own
Protein: 1g / Carbs: 14g / Fat 3g*
#3. Iced Cinnamon Almond Milk Macchiato
- Ask for a GRANDE Iced Cinnamon Almond Milk Macchiato
- Ask to substitute FOUR pumps of sugar free cinnamon dolce syrup
- Ask for LIGHT caramel drizzle on the inside of the cup (for aesthetic purposes)
- Ask for LIGHT cinnamon dolce topping
Protein: 2g / Carbs: 11g / Fat: 4g*
#4. S’mores Cold Brew
- Ask for a GRANDE Cold Foam Cold Brew
- Ask for the Cold Foam to be made with SF Vanilla
- Ask for ONE Pump Marshmallow Syrup
- Ask for TWO pumps SF Vanilla
- Ask for Light Mocha Drizzle
Protein: <1g / Carbs: 12g / Fat: 3g*
#5. Vanilla Green Tea Latte
- Ask for a GRANDE Iced Green Tea Latte
- Ask to substitute ALMOND MILK
- Ask for only ONE scoop of Matcha
- Ask for THREE pumps of sugar free vanilla
- Make sure it’s mixed up before you drink it
Protein: 2g / Carbs: 10g / Fat 4g*
*Full disclaimer
Please note that the macros listed are approximate and depend on how the individual barista pours, scoops, or pumps the ingredients. Let us know which one of the Top 5 Starbucks Macro Hacks is your favorite!