Why do most fitness journeys fail or stagnate? Why are gym results so poor?
Nutrition is the key.
It’s 100% of our results, and yet, it is usually not given the emphasis it deserves.
And your overall protein intake (or lack thereof) and what your meals consist of have the most impact on how you look, feel, and perform – not endless cardio or exercise.
Most popular fitness programs do one of the two things: they focus solely on total calories & ‘clean’ eating, or they focus on heavy exercise and cardio. Not only that, they make you feel miserable, hungry, and the results are poor.
By focusing on protein intake (whether that’s with high protein macros, keto, or carnivore), a fasting strategy, and a specific training regimen, my clients can achieve their goals fast while staying full and getting lean at the same. The best part is that you’ll grow even stronger too, with less exercise grinding.
Look, do you want a ‘sustainable’ miserable diet routine that you do for years for mediocre and slow results, like the dieticians ask you to do so they can extract more money from you?
Or do you want to actually get a transformation ASAP and get on with your life?
Get in and get out with my Military Macros Protocol.
Look better, feel better, and perform better with my nutrition coaching.
Hope to meet you soon!
Beau, your Transformation Coach
